Ice Cream in a Bag

Ice cream in a bag is the perfect summer treat and fun activity for the whole family. It also provides the luxury of having ice cream at home without an ice cream maker. You can even use simple ingredients found at your grocery store! Share : Twitter Facebook Email Join The Community Join our newsletter to stay updated on the latest news and resources 917-985-9365 Facebook Instagram Linkedin Twitter Resources…

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How To Stay Connected

While we are practicing “social distancing,” Epiphany Blue has a couple of tips to help you stay connected with family and friends during these unprecedented times. There are several video conferencing websites and apps you can utilize to stay connected. You can use Zoom, Skype, Google Hangouts, and Houseparty to remain in contact with your family and friends. During your video conferencing, you can host a virtual breakfast, dinner, game…

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Spring Towards Tranquility

Epiphany Blue understands this is a trying time for everyone. This crisis is affecting everyone's life and we want to show you what steps you can take to continue to take care yourself during these unforeseen circumstances. Blog text Share : Twitter Facebook Email Join The Community Join our newsletter to stay updated on the latest news and resources 917-985-9365 Facebook Instagram Linkedin Twitter Resources Brochure Careers Media Kit Portfolio…

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Fall Into Wellness

Your wellness is important to us and should be important to you too. Epiphany Blue wants to remind you to take care of yourself this fall. Here are our top five wellness tips: 1. Get involved in your local community. Get involved and volunteer in at least one community event. Service events can allow you to learn more about and strengthen your community. 2. Incorporate meditation and relaxation techniques into…

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4 Misconceptions About Yoga

I have been teaching yoga for four amazing years and practicing for 14. I constantly talk to people about the health and wellness benefits of yoga. From these conversations, I would hear misconceptions about yoga that prevented many from practicing. Below are four common misconceptions that I have heard. 1. I have to be flexible to practice yoga. If this were true, I could have never started practicing yoga! If…

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